Introduction to Henna Art

Explore the history, uses, and safety of natural henna art.

Hands-On Design Practice

Engage in design practice with no prior experience required.

Mindfulness & Motivation Session

Participate in a session focused on mindfulness and creative expression with Henna Master Trainer Zai Miztiq.

About the Workshop

More than art. This is healing with heritage. Led by internationally renowned Henna Master Trainer Zai Miztiq, this immersive session blends traditional henna application with mindfulness, creative expression, and soulful storytelling. It's perfect for women seeking creative self-care, leaders needing stress relief, teams wanting a unique bonding activity, and anyone curious to learn a new skill with purpose.

Zai Miztiq

Zai Miztiq, also known as Zaiton Majeed, is a global keynote speaker, resilience coach, and founder of Miztiq Henna & Body Art. With over 25 years of experience, she has taught henna art to professionals, artists, and educators worldwide, blending traditional beauty with mindfulness and meaning. Join her in this transformative journey of self-awareness and connection through Henna Art Therapy.

Workshop Curriculum

4 Chapters · 4 Lessons

  1. 1

    Welcome to Henna Art Therapy

    1. (Included in full purchase)

      Mindfulness and Setting Intentions

  2. 2

    Hands-On Henna Application

    1. (Included in full purchase)

      Symbolic Patterns and Their Meanings

  3. 3

    Art Therapy Reflection

    1. (Included in full purchase)

      Empathy and Self-Awareness Activities

  4. 4

    Creative Closure

    1. (Included in full purchase)

      Celebration and Farewell

Participant Testimonials

“Henna is more than art — it’s a story, a soul language, and a skill that transforms lives. I’ve witnessed it. I’ve lived it. Now I’m here to teach it — the Miztiq Way.” — Zai Miztiq

”
Miss Zai was highly motivational, and she taught in such an engaging and entertaining way. I thoroughly enjoyed the full workshop and made some new friends.
Suhaimah Adnan

Dubai, UAE

I always wanted to learn some extra techniques to further enhance my present skills. I never expected to learn so much in such a short time. Miss Zai taught us amazing foundational skills, I never knew I never knew. 
Shiza Baig

University Student

Unlock Calm, Creativity & Collaboration

Join the Henna Art Therapy Workshop to enhance emotional intelligence, improve creativity, encourage mindful expression, and foster a culture of belonging.

Enroll Now